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Avos 3:4-5
Avot3: 4
רַבִּי חֲנִינָא בֶּן חֲכִינַאי אוֹמֵר: הַנֵּעוֹר בַּלַּיִלָה, וְהַמְהַלֵּךְ בַּדֶּרֶךְ יְחִידִי, וְהַמְפַנֶּה לִבּוֹ לְבַטָּלָה — הֲרֵי זֶה מִתְחַיֵּב בְּנַפְשׁוֹ.
'RChanina ben Chachinai says: One who stays awake at night or who travels on the road alone or who turns his heart to idle-ness, he bears guilt for his soul.
Avot3: 5
רַבִּי נְחוּנְיָא בֶּן הַקָּנָה אוֹמֵר: כָּל הַמְקַבֵּל עָלָיו עֹל תּוֹרָה — מַעֲבִירִין מִמֶּנּוּ עֹל מַלְכוּת וְעֹל דֶּרֶךְ אֶרֶץ. וְכָל הַפּוֹרֵק מִמֶּנּוּ עֹל תּוֹרָה — נוֹתְנִין עָלָיו עֹל מַלְכוּת וְעֹל דֶּרֶךְ אֶרֶץ.
'RNechunia ben Hakanah says: Anyone who accepts upon himself the yoke of Torah [then] the yoke of government and the yoke of worldly responsibilities are removed from him. And anyone who throws off the yoke of Torah [then] the yoke of gov-ernment and the yoke of worldly responsibilities are placed upon him.